I’ve been a practicing, licensed Naturopathic Doctor (ND) and nutritionist for over 10 years. In my early twenties, I was intuitively drawn to the science of food and the role that our dietary choices play in supporting our vitality, or, conversely in contributing to chronic pain, discomfort and illness. I take a “nature cure” approach to prevention and healing. My aim is to empower every one of my patients and students to understand the interconnected systems of their body and its specific needs. In this way, you learn to tune in to the signals your body is telling you. Only then can you give it what it needs to heal, to thrive.
Building from a “nature cure” philosophy, I specialize in developing personalized nutrition plans that align to your unique genetic makeup and lifestyle. Additionally, I enjoy helping people who are struggling with allergies, gastrointestinal issues, their relationship with food, and with women who would like to prepare their bodies to become pregnant within the next year or two (increase nutrition, decrease toxicity, balance hormones). In addition to individualized, whole-food nutrition, I also draw on homeopathy, lifestyle recommendations, and botanical medicines.
Gain powerful, personalized insight to relate any symptom you experience to its root cause. We’ll debunk common wellness assumptions, empower you with a personalized nutrition plan, and arm you with the tools you need to make simple, but powerful changes to help your body heal, naturally.
My mission is to deliver a growing library of wellness courses that empower you not only to act, but to transform your health for good. All of my courses use the Thinkific online classroom because it offers an intuitive, easy-to-use experience and secure online payments
Dig into some of the most common wellness topics facing busy adults right now with our self-paced short courses. Learn on your schedule. Our growing library includes topics like whole-food nutrition, managing allergens, and how to safely boost your immune system.
Our signature course blends self-paced lectures with world-class live support so you walk away transformed and ready to meet your health goals naturally. Experience live coaching, interactive group forums and real-time activities across this wholistic experience.